Discover our services

 Personal Training

Plans Starting from 81£/session

Unlock your full potential with personalised one-on-one personal training sessions tailored to your unique goals. With my expertise and guidance, you'll experience a transformative fitness journey focused entirely on your needs. From targeted workouts to ongoing support, I'm here to help you achieve lasting results and embrace a healthier lifestyle. Let's work together to make your fitness goals a reality.

Performance Programs

Plans start from 135£/month

Unlock the full potential of your fitness journey with our comprehensive online coaching program. Designed for individuals seeking expert guidance in workout periodisation, nutrition advice, and habit coaching, our program provides unlimited support and tailored solutions. With a focus on creating a roadmap to success, we offer meticulously crafted workout plans, nutrition support, and ongoing habit coaching to ensure your progress is both sustainable and effective. Take the first step towards achieving your fitness goals with confidence and precision.

 Hybrid Coaching

Enquiries Only

Maximise your fitness potential with our unique hybrid coaching program tailored for individuals seeking a flexible yet comprehensive approach. With our program, you'll enjoy the benefits of both in-person training and online coaching simultaneously.

Unleash your full potential and achieve your fitness goals with the perfect blend of in-person training and online coaching. Take the next step towards a healthier, stronger you today

Book a 30 minute complimentary consultation

Unlock new dimensions of well-being by scheduling your fitness consultation today. Challenge the ordinary and step into a future where health meets innovation.

Ares, the god of war, symbolises the warrior’s strength, resilience, and determination—qualities mirrored in modern strength and conditioning. This training method embodies the power and strategic discipline of a warrior, preparing individuals to conquer both physical and mental challenges.

Our brand vision is to bridge the gap between outdated strength training methods and the latest science-based strength and conditioning techniques, designed specifically for the new generation. We are committed to guiding and leading by example, empowering today’s youth to embrace smarter, more effective training approaches. By fostering a community of strong, knowledgeable, and disciplined individuals, we aim to create positive role models who inspire others to push beyond limitations and embrace lifelong health and fitness.

Our brand vision

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