Welcome!

My name is George, and I am a strength and conditioning coach from Greece. Over the years, I have had the opportunity to travel and work in high-end facilities across three countries, including the Park Hyatt in Dubai and multiple 5-star estates in London. Currently, I am based at Equinox, one of the world's leading gym clubs.

All the methods I employ are science-based and adhere to elite sports protocols, supported by ample evidence to enhance your performance while also promoting a harmonious balance of a lean and aesthetic physique.